Your Instant FREE Download of Gerald O'Donnell's Theta Guided Meditation

Tap Into Your Subconscious, Improve Focus,
And Relax…

Ready for a 43-minute thrill ride :-)

From Gerald O’Donnell himself, comes an absolutely amazing and utterly powerful guided meditation audio track.

This is one of my favorites! For those who’ve wished for deeper concentration, stronger intuition, more creativity, or calming relaxation, you can’t miss out on this.

Usually, people have to pay for the Theta meditation audio track but today, we’re handing it out for free.

Think of it as a thank you for your support and open mind :-)

Just download it below and as always, leave a comment. This is something I really want your feedback on.

Theta Guided Meditation Exercise (43 min)


Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

To download, right click the link and choose “Save Target As…

NOTE: Do not undertake any of this training while driving a car or performing any other activity requiring for your safety an alert attentive state. The training can easily bring you into an altered state of consciousness. ARVARI and its representatives accept no responsibility if this advice is not heeded. Other than that – enjoy!

Once you download and listen to this meditation, you will:

  • Attain deeper and deeper levels of Theta despite all and any distractions
  • Program your mind to immediately enter the Theta level whenever you wish to
  • Tap into your subconscious so that you may get to know your true being and reprogram it for positive life changes and healthy habits
  • Reach extremely high levels of creativity we see in successful artists, musicians, and executives
  • Heighten your sense of intuition so your instincts will guide you better in important life decisions
  • Achieve higher intensity emotional connections so that your relationships will benefit
  • Experience an overall sense of calmness and relaxation wash over your entire being as stress and anxiety melts away
  • Sharpen your problem solving skills by removing any mental blocks that are hindering your creative abilities.
  • Obtain better focus and concentration – Get into the “zone” that so many athletes talk about and use it for faster goal achievement

And those are just a few of the amazing benefits you’ll get with this Theta meditation. It’s truly incredible stuff and I’m so happy I can put it out here for free to all of you guys :-)



57 Responses to Your Instant FREE Download of Gerald O'Donnell's Theta Guided Meditation
  1. Dennis Kearns
    April 1, 2010 | 2:33 pm

    I listened to it twice yesterday. Very inciteful. Looking forward to more.

    • Carole
      September 1, 2010 | 2:22 am

      Interesting play on words albeit probably not intentional. Inciteful like inciting a riot? Or insightful, like looking within…. :~)))))))))))))

  2. Dennis Kearns
    April 1, 2010 | 2:35 pm

    I listened to it twice yesterday. Very inciteful. I look forward to more.

  3. Sandy
    April 1, 2010 | 3:36 pm

    Years ago I bought a Silva program to learn meditation and is was one of the best and oddly enough…or not Gerald O'Donnell's deep theta meditation exercise reminded me very much of it. At times his accent even sounds like Jose Silva. All in all I enjoyed Gerald O'Donnell's meditation exercise and was glad I could download it to my computer to listen whenever I wanted.

    Thanks, Michael for providing a great meditation exercise in your quest to help people.

    Everyone makes mistakes [ahem] so don't sweat the small stuff.


  4. Sandy
    April 1, 2010 | 3:47 pm

    Years ago I bought a Silva program to learn meditation and is was one of the best and oddly enough…or not Gerald O'Donnell's deep theta meditation exercise reminded me very much of it. At times his accent even sounds like Jose Silva. All in all I enjoyed Gerald O'Donnell's meditation exercise and was glad I could download it to my computer to listen whenever I wanted.

  5. Garry Driehuizen
    April 1, 2010 | 4:43 pm

    I loved it and it reminded me at a session withSilva mind training I had to go to your own visualised room. Only a pity that i had a headache. Do it again tomorrow. Thanks a lot! Namaste Garry

  6. Guest
    April 1, 2010 | 5:15 pm

    Thank you so much – I listened to it online yesterday and it was awesome! I'm thrilled to be able to download it – thank you Gerald & Michael!

  7. Eileen
    April 1, 2010 | 5:48 pm

    I am already using the Remove Viewing Course and it is great!! Thanks for your generosity.

  8. EdV
    April 1, 2010 | 6:07 pm

    I am currently in my second reading of "The Biology of Belief" by Bruce Lipton, PhD. In a nutshell, research bears out that all 50 trillion cells in one's body are programmable just like the drive on a computer…and "I" am the programmer. Add to that: "Atoms are "made" out of invisible energy–not tangible matter, and that atoms have no physical structure; AND that the UNIVERSE is one indivisible, dynamic whole in which energy and matter are so deeply entangled it is impossible to consider them as independent elements.

    What I just experienced in this Theta exercise was the manefestation of these truths. Thank you for the experience Gerald. I look forward to receiving the Remote Influencing program.

  9. Carol Carlisle
    April 1, 2010 | 7:10 pm

    I have just finished listening to the link, how amazing was that!!! an altered state both physically and mentally I am hooked. Bluebell.

  10. Diana St Clair
    April 1, 2010 | 7:43 pm

    Very good, It will take practice, Thanks

  11. Marilyn R Williams
    April 1, 2010 | 8:14 pm

    Thanks Michael,
    I had forgotten how much fun that exercise is.

    The Universe gave me a pleasant surprise – just as Gerald said “light” in the phrase “You are the light” – the timer turned the lights on!

    The meditation is very relaxing – and made up for the lack of sleep. After the 40 minutes , I felt like I had slept all night. :)

    No doubt, everyone will forgive you and return to get the full download. – Everyone makes mistakes :)

    Then, they will see what all the excitement is about.

    Take care and thanks for reminding me how much fun the light exercises are.


  12. Areeahnye
    April 1, 2010 | 8:15 pm

    Thank-you to the Divinity you be, We are Areeahnye, in this we understand you are aware of what we mean when we refer to we…. for indeed we are many and yet the same….we are Divined and so are clear as to our purpose here. You unfold the tools of the Soul from the theta state, their use becoming apparent in this awakening of Divine Mind to all….those who are sleeping are awakened with a jolt, smiles as the embrace of the compliment this state of being brings, Thank-you and may you continue to stream the miriards of tools the soul contains to those for heaven to create, indeed, in Grace we make….Blessings

  13. Arthur Malia
    April 2, 2010 | 12:24 am

    Great session, WOW, is the correct term for my experience. The background music was to loud however.
    Michael, keep up the great work, and THANKS SO MUCH.

  14. Kathyt
    April 2, 2010 | 1:05 am

    Hi Michael,
    I tried to download the exercise but with no results, staying on 0% download and can't go any futher.
    I checked all links and non of them working.


  15. Priti
    April 2, 2010 | 5:55 am

    Thanks Michael,

    for the gift.


  16. Gabs
    April 2, 2010 | 11:24 am

    woooooooow, that was relaxing and strangely energizing!

  17. Gabhir
    April 2, 2010 | 2:11 pm

    A new experience. Need to get used to it to better evaluate.

  18. Steve Kralj
    April 2, 2010 | 6:32 pm

    I had a problem in "getting lost" . My wife came in with groceries. I CONCENTRATED

  19. Van
    April 3, 2010 | 3:58 pm

    I’m grateful for all what Gerald O’Donnel and you have been doing. Don’t worry about mistakes. Everyone makes mistakes.
    I’m very interesting about waves frequencies alpha – Theta – Delta – Gamma. Unfortunatly I’m 73 years old and disabled and actually my financial is not enough and my English is not good not enough to understand all what you have been talking so I cannot yet to order the whole set for trying event with your special reduced price.
    May I suggest this idea : that we all are each one as a whole and not Unity or the One that I want to say each of one part is independent and interrelated as a car : each part has its own duty, and is related with others parts. The whole parts run smoothly, and the car run smoothly. I sorru I’m weak in English and don’t know how to express. I hopt you understand what I meant.

    • Peta
      May 19, 2010 | 2:08 pm

      your English was wonderful, I understood perfectly well….

  20. Sam
    April 4, 2010 | 9:13 pm

    I wonder if the people outside of the remote viewing course will add to our (those of us who bought the course and have heard this) collective pool of experience, as those outside of the course once experiencing theta might merge with our collective consciousness to share their experience with ours; perhaps we'll expand our collective light body, enhancing our intuitions and remote viewing abilities. Just some of my ponderings. Thanks, and keep up the good work.

  21. keliel
    April 5, 2010 | 8:39 pm

    Thanks very much for this.

  22. bob
    April 6, 2010 | 5:51 pm

    please answer this question~we have double for sure, however who or what is the astral body

  23. Rey
    April 7, 2010 | 11:40 am

    Thanks for this gift. This is indeed a new and wonderful experience.

  24. Claude
    April 7, 2010 | 1:00 pm

    Gratitude is the memory of the heart.(chinese proverb). Thank you for the download , this keeps me in sync with my need to share and reminds me to find out how i can contribute back to the world.
    I just love it when a plan comes together, even if it takes my whole life to understand it, realizing that i play a huge role in it is plentyful.

  25. daniel
    April 7, 2010 | 1:47 pm

    this is exellent. thank you very much, i am very grateful.

  26. daniel
    April 7, 2010 | 1:54 pm

    i love using the subconscious part of my mind. thanks for that meditation.

  27. Shilpa
    April 7, 2010 | 6:19 pm

    Thanks a lot … Really thanks for such a priceless gift :)

  28. MARY
    April 7, 2010 | 8:56 pm


  29. Explore Meditation
    April 7, 2010 | 10:37 pm

    Cheers Michael, your efforts are greatly appreciated :)

  30. Regina
    April 8, 2010 | 7:08 pm

    Thanks for the download. It intensified what I've learned from the silva intuition program as well as love or above. I've just finished listening and words can't tell you how good and expansive I'm feeling even as I jot down this note. Such mental freedom I've never known. I will expand on it. I've been set on a path of learning I will use the rest of my mortal days.

    I am grateful. I am happy. I am healthy. I am full of love. I feel the love vibration.

    Thanks again.

  31. Regina
    April 8, 2010 | 8:30 pm

    Thanks for the download. It intensified what I've learned from the silva intuition program as well as love or above. I've just finished listening and words can't tell you how good and expansive I'm feeling even as I jot down this note. Such mental freedom I've never known. I will expand on it. I've been set on a path of learning I will use the rest of my mortal days.

  32. Patwoman
    April 9, 2010 | 12:52 am

    RE: Theta Guided Meditation Exercise Thank you for your gift.

  33. arti
    April 9, 2010 | 11:50 am

    Most good things come for free.Thanks for the gift.Hopefully the good that you
    send round will come round to you.

  34. Val
    April 9, 2010 | 10:55 pm

    I enjoyed the meditation and the different mind stretching exercises we did during the meditation. Thanks for sharing this gift with us.

  35. ljnda
    April 10, 2010 | 5:57 pm


  36. Tabs Chershire
    April 10, 2010 | 8:39 pm

    I had quite an experience. I had physical stretching sensations around the back of my neck and left knee. i even felt my lower back extend in terms of the light like it was cheese or something. Quite fascinating. I don't know what to make of it, but I'm really looking forward to seeing where and how far I can go with this.

    Thank you!

  37. Geraldine
    April 11, 2010 | 9:00 pm

    Thank you very much, I greatly appreciated this guided meditation. Since some days I do it : the first two days I listened to without headphones, it was well. But for 3 days I pratice with headphone, it is more powerful.
    This evening I listened to after my Qi Gong session… and I was going so deeply, that I asleeped. When I am awakening at the end, I was well. After dining, I was feeling a great feeling of joy, happiness and gratitude to the Universe/our Father-Mother God.
    In my work yesterday, I realized that my perceptions were more powerful than usually.
    To summarize, I am delighted by this experience. (By the past I tried several tools to enhance the capacities of the brain. They were -all- different and interesting (the last one : " Brain evolution system") but not enough for me, because it was like if there is a "lack"..)

    With the meditation of Gerald I'm feeling connected like when I am in meditation/prayers/invocation. It seems that this meditation is a link in "+" to stay in touch permanently. It is my feeling at this hour !

    Be blessed for this great work.

  38. Paul-Desire
    July 9, 2010 | 3:58 am

    Thank you for your help.
    Mankind needs a generous, knowledgeable person like you to come out of its present miserable predicament: the collective paradigme (collective consciousness if you will) is negative!

  39. Guidede meditation
    August 4, 2010 | 1:45 pm

    Thank you so much. I listened to it day before yesterday and it is nice! and I'm thrilled to be able to download it

  40. charbel malo
    September 5, 2010 | 7:42 am

    hi i really like meditation so thank you for all this

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