Lucid Dreaming – Scientific Insight And Training Methods

Hey guys

One of my favorite authors, Tim Ferris, blogged about lucid dreaming. Until recently, I wasn’t even aware that he’s into lucid dreaming. Most importantly, he offers scientific insight and really cool training methods. So check it out:

The Beginner’s Guide To Lucid Dreaming

by Tim Ferriss

From 1994-1995 I had the great pleasure of training with wrestling legend John Smith, 2-time gold medalist and 4-time world champion (domestic freestyle record of 80-0; international freestyle record of 100-5).

He was famous for his low leg attacks that made even Olympic finals look like textbook demonstrations.

http://static.howstuffworks.com/gif/lucid-dream-flying.jpg

The problem was, of course, that I was in New Hampshire at boarding school and had never met John Smith. I only trained with him 45-60 minutes per night while I was lucid dreaming. I went on to have my best career season, which culminated with a more than 20-0 record before the national championships…

I’ve since used lucid dreaming to:

  • Accelerate skill acquisition (example: yabusame)
  • Reactivate “forgotten” languages in less time
  • Cultivate zen-like present-state awareness and decrease needless stress

Click here to continue>>

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